Events & Retreats
Upcoming Events & Retreats
Copenhagen Kundalini Yoga & Sound Bath (Single Session)
kr.450.00
The New Way β Vordingborg Kundalini Yoga & Sound Bath
kr.150.00
Sacred Woman PROGRAMME
kr.2,000.00
Copenhagen Kundalini Yoga & Sound Bath (Bundle β All 3 Evenings)
kr.1,000.00
The New Way β Vordingborg Kundalini Yoga & Sound Bath (1 klasse Β· 150 kr.)
kr.150.00
Sacred Woman PROGRAMME (Early Bird)
kr.2,200.00
The New Way β Vordingborg Kundalini Yoga & Sound Bath (10 klasser Β· 1.400 kr.)
kr.1,400.00
Event Β· Copenhogen
Copenhagen Kundalini Yoga & Sound Bath
A 6-week journey to reconnect with your body, your breath and your inner vitality.
- Oct 6, 20 & Nov 3, 2026
- 5:00 PM β 6:45 PM
- Sacred Shamballa Space (The Asano), Ny Γstergade 7, 1101 Copenhagen
From 450 Dkk
More Info
About
This autumn, I invite you into a beautiful space for three evenings of Kundalini Yoga and Sound Healing at Sacred Shamballa Space.
Together, we will cultivate a practice that supports your nervous system, strengthens your body and creates space for greater clarity, presence and connection.
Each gathering combines Kundalini Yoga, breathwork, meditation and mantra, followed by a deeply restorative Sound Bath, allowing your body to fully integrate the practice.
Whether you are completely new to Kundalini Yoga or already have an established practice, you are warmly welcome.
During these 6 weeks you also receive:
β Access to my Online Universe
β Weekly live online Kundalini Yoga
every Thursday
β A growing library of yoga, meditation and simple strength practices that you can return to anytime
Investment
Single Session
Bundle β All 3 Evenings
Dates
β’ Tuesday, October 6
β’ Tuesday, October 20
β’ Tuesday, November 3
Time
Venue
The New Way β Vordingborg Kundalini Yoga & Sound Bath
- Every Wednesday & Friday
- Wednesday 6:00 PM β 7:30 PM | Friday 8:15 AM β 9:15 AM
- RUMstudio, Arselffsgade 10, 4760 Vordingborg
From 150 Dkk
More Info
About
My wish is to create a community where we show up for ourselves β not to perform, but to become stronger, calmer and more connected with ourselves.
I look forward to creating a space where we lift each other up β one practice at a time. π€
Program & Practices
ONSDAGE
18.00 β 19.30
7. oktober β 11. november
En dybere praksis, hvor vi har mere tid til længere Kundalini Yoga kriyas, meditation, breathwork & integration.
Et rum til at gΓ₯ dybere ind i praksissen og give krop & nervesystem tid til at lande.
FREDAGE β THE POWER HOUR
08.15 β 09.15
23. oktober β 20. november
En koncentreret praksis, hvor vi gΓ₯r direkte ind i en meditativ og fokuseret tilstand gennem kroppen, Γ₯ndedrΓ¦ttet & Kundalini Yoga.
Valgfri Sound Bath
09.20 β 10.35
COME AS YOU ARE.
Medbring egen yogamΓ₯tte, hΓ₯ndklΓ¦de, vand & tΓ¦ppe.
Payment Options
1 klasse Β· 150 kr.
10 klasser Β· 1.400 kr.
FULL BUNDLE Β· 1.050 kr.
Din adgang til hele perioden:
- 6 x onsdagspraksis
- 5 x Friday Power Hour
- 5 x Friday Sound Bath
- Fuld adgang til online praksis gennem hele perioden
Γt rum til fysisk praksis + Sound Baths + online praksis.
Γn bundle. Fysisk + online.
Et rum til at skabe kontinuitet i din praksis & gΓ₯ dybere over tid.
More Info
About
My wish is to create a community where we show up for ourselves β not to perform, but to become stronger, calmer and more connected with ourselves.
I look forward to creating a space where we lift each other up β one practice at a time. π€
What You Get
β Physical Kundalini Yoga every Wednesday 6:00 PM β 7:30 PM
Registration is required so I know how many participants are attending.
β A closing sound bath after every class
β A growing library of yoga and meditation videos that you can use at home whenever it suits you
β Simple strength-based training videos that support your body and can be completed at home in just 10β20 minutes
β Online teaching every Thursday
β Access to recordings so you can practice whenever it fits into your everyday life
Time
Wednesday:
6:00 PM β 7:30 PM
Friday (Power Hour):
8:15 AM β 9:15 AM
βA physical kriya that strengthens the body.
βSound bath from 9:20 AM β 9:40 AM (optional).
βThe last two weeks will be on Thursdays, 8:15 AM β 9:15 AM.
Program Start
Wednesdays: October 7th β November 14th
Fridays: October 23rd β November 19th (the last two weeks will be on Thursdays)
Venue
Price
DROP IN β 230 DKK
1050 DKK (350 DKK per month)
The Sacred Woman Retreat
A weekend centred around your inner divine feminine and the unique energy that arises when women gather in sisterhood.
- September 25 β 27, 2026
- Storemosegaard, Storemosevej 53, FejΓΈ (2 hours outside Copenhagen)
From 2000 Dkk
Retreat Room
Retreat Room
Retreat Breakfast
Island View
More Info
About
A weekend centred around your inner divine feminine and the unique energy that arises when women gather in sisterhood.
Through Kundalini Yoga kriyas, Cacao, Movement, Sound Baths, Meditations, Sauna & nourishing food, you will create a deep connection with your feminine frequency. You will leave with practical tools and insights that allow you to bring what you have learned into your everyday life.
New portals will open within you, inviting greater awareness, connection, and transformation.
FRIDAY
4:20β5:20 PM
Check-in and welcome snack
5:45 PM
Opening circle, cacao and Kundalini Yoga
7:15 PM
Warm soup and optional sauna
8:30 PM
Meditation and sound bath
9:45 PM
Goodnight
Note:
Tea and fruit will be available in the main house throughout your stay.
Saturday
SATURDAY
The sauna will be heated from 7:00 AM.
8:00 AM
Sensual Awakening β Kundalini Yoga and meditation
9:30 AM
Breakfast
10:30 AM
Workshop β How to Move & Be Moved
- Breathing tools
- Cream and honey for your everyday life
- Checking in with your partner and checking in with life
12:30 PM
Sauna and individual Meditation with Sofie
1:30 PM
Lunch
3:45β5:30 PM
Free time for rest, reflection, a walk, reading or meditation
6:00 PM
Shared dinner β The Sacred Woman Gathering
After dinner: Ceremony, circle and free-form dance
Sunday
SUNDAY
A gentle start with a check-in for the body and soul
Sauna and breakfast
10:30 AM
A Heartfelt Thank You β closing circle and sound bath
11:00 AM ish
Return ferry
What's Included
β 2 nights accommodation (shared rooms)
β Delicious vegetarian meals
β All classes & workshops
β Sound Baths
β Sauna access
Investment
Full Price
2500 DKK
Early Bird
2200 DKK
Book & pay before September 1st.
You will receive a confirmation by email plus packing list.
Practical Information
Your Stay Includes
β Bed linen and towels
β All meals prepared with organic and/or locally sourced ingredients β all meals are vegetarian
β Shared rooms for two to three women in a designated quiet zone
β Private room available for an additional DKK 1,500
What To Bring
β A light-coloured outfit
β Your softest, most comfortable clothes or yoga wear
β A colourful outfit that allows you to move freely for The GODDESS Gathering on Saturday evening
β Swimwear
β Flip-flops or slippers
β A notebook
β A reusable water bottle
β Toiletries
β Optional bathrobe
Address & Getting Here
The entire retreat will take place at Storemosegaard.
Address:
Storemosevej 53
4944 FejΓΈ
Denmark
Directions Button:
Get directions
To reach Storemosegaard, take the ferry from Kragenæs to Fejø. The crossing takes approximately 20 minutes and costs DKK 145 for one car with one passenger.