Events & Retreats

Upcoming Events & Retreats

Intimate gatherings with space for deep immersion. Classes have limited spots β€” tickets are reserved online.

Copenhagen Kundalini Yoga & Sound Bath (Single Session)

A 6-week journey to reconnect with your body, your breath and your inner vitality. This autumn, I invite you into a beautiful space for three evenings of Kundalini Yoga and Sound Healing at Sacred Shamballa Space. Together, we will cultivate a practice that supports your nervous system, strengthens your body and creates space for greater clarity, presence and connection. Each gathering combines Kundalini Yoga, breathwork, meditation and mantra, followed by a deeply restorative Sound Bath, allowing your body to fully integrate the practice. Whether you are completely new to Kundalini Yoga or already have an established practice, you are warmly welcome.

kr.450.00

The New Way – Vordingborg Kundalini Yoga & Sound Bath

A practice that strengthens body, mind and nervous syste. My wish is to create a community where we show up for ourselves β€” not to perform, but to become stronger, calmer and more connected with ourselves. I look forward to creating a space where we lift each other up β€” one practice at a time. 🀍

kr.150.00

Sacred Woman PROGRAMME

A weekend centred around your inner divine feminine and the power of sisterhood.

kr.2,000.00

Copenhagen Kundalini Yoga & Sound Bath (Bundle – All 3 Evenings)

A 6-week journey to reconnect with your body, your breath and your inner vitality. This autumn, I invite you into a beautiful space for three evenings of Kundalini Yoga and Sound Healing at Sacred Shamballa Space. Together, we will cultivate a practice that supports your nervous system, strengthens your body and creates space for greater clarity, presence and connection. Each gathering combines Kundalini Yoga, breathwork, meditation and mantra, followed by a deeply restorative Sound Bath, allowing your body to fully integrate the practice. Whether you are completely new to Kundalini Yoga or already have an established practice, you are warmly welcome.

kr.1,000.00

The New Way – Vordingborg Kundalini Yoga & Sound Bath (1 klasse Β· 150 kr.)

A practice that strengthens body, mind and nervous syste. My wish is to create a community where we show up for ourselves β€” not to perform, but to become stronger, calmer and more connected with ourselves. I look forward to creating a space where we lift each other up β€” one practice at a time. 🀍

kr.150.00

Sacred Woman PROGRAMME (Early Bird)

A weekend centred around your inner divine feminine and the power of sisterhood.

kr.2,200.00

The New Way – Vordingborg Kundalini Yoga & Sound Bath (10 klasser Β· 1.400 kr.)

A practice that strengthens body, mind and nervous syste. My wish is to create a community where we show up for ourselves β€” not to perform, but to become stronger, calmer and more connected with ourselves. I look forward to creating a space where we lift each other up β€” one practice at a time. 🀍

kr.1,400.00

Event Β· Copenhogen

Copenhagen Kundalini Yoga & Sound Bath

A 6-week journey to reconnect with your body, your breath and your inner vitality.

From 450 Dkk

About

This autumn, I invite you into a beautiful space for three evenings of Kundalini Yoga and Sound Healing at Sacred Shamballa Space.

Together, we will cultivate a practice that supports your nervous system, strengthens your body and creates space for greater clarity, presence and connection.

Each gathering combines Kundalini Yoga, breathwork, meditation and mantra, followed by a deeply restorative Sound Bath, allowing your body to fully integrate the practice.

Whether you are completely new to Kundalini Yoga or already have an established practice, you are warmly welcome.

During these 6 weeks you also receive:

βœ“ Access to my Online Universe

βœ“ Weekly live online Kundalini Yoga
every Thursday

βœ“ A growing library of yoga, meditation and simple strength practices that you can return to anytime

Investment

Single Session

450 DKK

Bundle – All 3 Evenings

1000 DKK

Dates

β€’ Tuesday, October 6
β€’ Tuesday, October 20
β€’ Tuesday, November 3

Time

5:00 PM – 6:45 PM

Venue

Sacred Shamballa Space (The Asana) Ny Østergade 7 1101 Copenhagen
Ongoing – Vordingborg

The New Way – Vordingborg Kundalini Yoga & Sound Bath

A practice that strengthens body, mind and nervous system

From 150 Dkk

About

My wish is to create a community where we show up for ourselves β€” not to perform, but to become stronger, calmer and more connected with ourselves.

I look forward to creating a space where we lift each other up β€” one practice at a time. 🀍

Program & Practices

ONSDAGE

18.00 – 19.30
7. oktober – 11. november

En dybere praksis, hvor vi har mere tid til længere Kundalini Yoga kriyas, meditation, breathwork & integration.

Et rum til at gΓ₯ dybere ind i praksissen og give krop & nervesystem tid til at lande.

FREDAGE – THE POWER HOUR

08.15 – 09.15
23. oktober – 20. november

En koncentreret praksis, hvor vi gΓ₯r direkte ind i en meditativ og fokuseret tilstand gennem kroppen, Γ₯ndedrΓ¦ttet & Kundalini Yoga.

Valgfri Sound Bath
09.20 – 10.35

COME AS YOU ARE.

Medbring egen yogamΓ₯tte, hΓ₯ndklΓ¦de, vand & tΓ¦ppe.

Payment Options

1 klasse Β· 150 kr.

10 klasser Β· 1.400 kr.

FULL BUNDLE Β· 1.050 kr.

Din adgang til hele perioden:
  • 6 x onsdagspraksis
  • 5 x Friday Power Hour
  • 5 x Friday Sound Bath
  • Fuld adgang til online praksis gennem hele perioden
Γ‰t rum til fysisk praksis + Sound Baths + online praksis.

Γ‰n bundle. Fysisk + online.

Et rum til at skabe kontinuitet i din praksis & gΓ₯ dybere over tid.

About

My wish is to create a community where we show up for ourselves β€” not to perform, but to become stronger, calmer and more connected with ourselves.

I look forward to creating a space where we lift each other up β€” one practice at a time. 🀍

What You Get

βœ“ Physical Kundalini Yoga every Wednesday 6:00 PM – 7:30 PM
Registration is required so I know how many participants are attending.

βœ“ A closing sound bath after every class

βœ“ A growing library of yoga and meditation videos that you can use at home whenever it suits you

βœ“ Simple strength-based training videos that support your body and can be completed at home in just 10–20 minutes

βœ“ Online teaching every Thursday

βœ“ Access to recordings so you can practice whenever it fits into your everyday life

Time

Wednesday:
6:00 PM – 7:30 PM

Friday (Power Hour):
8:15 AM – 9:15 AM
βœ“A physical kriya that strengthens the body.
βœ“Sound bath from 9:20 AM – 9:40 AM (optional).
βœ“The last two weeks will be on Thursdays, 8:15 AM – 9:15 AM.

Program Start

Wednesdays: October 7th – November 14th
Fridays: October 23rd – November 19th (the last two weeks will be on Thursdays)

Venue

RUMstudio Aarsleffsgade 10 4760 Vordingborg

Price

DROP IN – 230 DKK

1050 DKK (350 DKK per month)

Retreat Β· FejΓΈ

The Sacred Woman Retreat

A weekend centred around your inner divine feminine and the unique energy that arises when women gather in sisterhood.

From 2000 Dkk

Retreat Room

Storemosegaard

Retreat Room

Storemosegaard

Retreat Breakfast

Storemosegaard

Island View

FejΓΈ

About

A weekend centred around your inner divine feminine and the unique energy that arises when women gather in sisterhood.

Through Kundalini Yoga kriyas, Cacao, Movement, Sound Baths, Meditations, Sauna & nourishing food, you will create a deep connection with your feminine frequency. You will leave with practical tools and insights that allow you to bring what you have learned into your everyday life.

New portals will open within you, inviting greater awareness, connection, and transformation.

FRIDAY

4:20–5:20 PM
Check-in and welcome snack

5:45 PM
Opening circle, cacao and Kundalini Yoga

7:15 PM
Warm soup and optional sauna

8:30 PM
Meditation and sound bath

9:45 PM
Goodnight

Note:
Tea and fruit will be available in the main house throughout your stay.

Saturday

SATURDAY

The sauna will be heated from 7:00 AM.

8:00 AM
Sensual Awakening β€” Kundalini Yoga and meditation

9:30 AM
Breakfast

10:30 AM
Workshop β€” How to Move & Be Moved

  • Breathing tools
  • Cream and honey for your everyday life
  • Checking in with your partner and checking in with life

12:30 PM
Sauna and individual Meditation with Sofie

1:30 PM
Lunch

3:45–5:30 PM
Free time for rest, reflection, a walk, reading or meditation

6:00 PM
Shared dinner β€” The Sacred Woman Gathering

After dinner: Ceremony, circle and free-form dance

Sunday

SUNDAY

A gentle start with a check-in for the body and soul

Sauna and breakfast

10:30 AM
A Heartfelt Thank You β€” closing circle and sound bath

11:00 AM ish
Return ferry

What's Included

βœ“ 2 nights accommodation (shared rooms)

βœ“ Delicious vegetarian meals

βœ“ All classes & workshops

βœ“ Sound Baths

βœ“ Sauna access

Investment

Full Price
2500 DKK

Early Bird
2200 DKK

Book & pay before September 1st.

You will receive a confirmation by email plus packing list.

Practical Information

Your Stay Includes

βœ“ Bed linen and towels

βœ“ All meals prepared with organic and/or locally sourced ingredients β€” all meals are vegetarian

βœ“ Shared rooms for two to three women in a designated quiet zone

βœ“ Private room available for an additional DKK 1,500

What To Bring

βœ“ A light-coloured outfit

βœ“ Your softest, most comfortable clothes or yoga wear

βœ“ A colourful outfit that allows you to move freely for The GODDESS Gathering on Saturday evening

βœ“ Swimwear

βœ“ Flip-flops or slippers

βœ“ A notebook

βœ“ A reusable water bottle

βœ“ Toiletries

βœ“ Optional bathrobe

Address & Getting Here

The entire retreat will take place at Storemosegaard.

Address:
Storemosevej 53
4944 FejΓΈ
Denmark

Directions Button:
Get directions

To reach Storemosegaard, take the ferry from Kragenæs to Fejø. The crossing takes approximately 20 minutes and costs DKK 145 for one car with one passenger.